Pea (Frilly)
“With their delicate tendrils and sweet snap, pea frilly microgreens evoke the essence of spring — a playful texture and clean flavor that elevate both rustic and refined dishes.”
🧂 Taste Profile
Pea frilly microgreens have a crisp, sweet, and refreshing flavor, very similar to fresh garden peas. The frilly variety has extra texture and a tender crunch that adds a light, green sweetness to dishes without any bitterness. They’re mild and universally appealing.
💚 Health Benefits
Pea microgreens are a nutrient-dense option packed with essential vitamins and antioxidants:
• High in Vitamin C – supports immune defense and skin regeneration
• Rich in Folate (B9) – important for cell growth and red blood cell formation
• Contains Vitamin A – supports vision, skin health, and immunity
• Excellent source of fiber – aids digestion and balances blood sugar
• Plant-based protein – supports muscle recovery and tissue repair
• Loaded with antioxidants – reduces inflammation and supports cellular health
🍽️ Culinary Uses
Their sweet, fresh taste and curly, elegant appearance make them perfect for many applications:
• Salads – add a sweet crunch and visual height
• Wraps and sandwiches – soft texture, vibrant bite
• Garnish – for soups, egg dishes, grilled vegetables
• Smoothies – a sweet and mild addition
• Kids’ plates – gentle flavor and fun shape make them family-friendly
🧑🍳 Chef Tip: Best used raw or added just before serving to maintain crispness and visual appeal.
🧊 Storage Tips
Live Plants
• Keep in bright, indirect sunlight
• Water gently from the bottom to avoid stem rot
• Rotate trays daily to ensure upright growth
Harvested
• Store loosely in a ventilated clamshell or container
• Refrigerate at 3–5°C (37–41°F)
• Use within 3–4 days for optimal sweetness and texture