Radish (Red)
“Crisp, peppery, and full of zest — red radish microgreens bring a spicy kick and a burst of vitamin C, making every dish come alive with flavor and vitality.”
🧂 Taste Profile
Red radish microgreens have a bold, peppery, and slightly spicy flavor — very similar to mature radish roots but with a fresher, crisper texture. They bring a lively zing to any dish and are ideal for chefs looking to add sharpness and heat to otherwise mellow ingredients. Their purple stems and deep green leaves also provide strong visual contrast.
💚 Health Benefits
Radish microgreens are rich in compounds that support detoxification, immunity, and digestion:
• High in Vitamin C – strengthens the immune system and supports skin and collagen health
• Rich in Glucosinolates – natural compounds that may help detoxify the liver and reduce inflammation
• Excellent for Digestion – stimulates bile flow and may reduce bloating
• Antibacterial and antifungal properties – support gut health and immunity
• Contains Potassium and Magnesium – supports nerve and muscle function
• Low-calorie and hydrating – ideal for clean, high-impact menus
🍽️ Culinary Uses
Radish microgreens are a favorite in modern and fusion kitchens due to their vibrant flavor and presentation value:
• Garnish for tacos, ramen, and poke bowls – adds spice and color
• On top of eggs, avocado toast, and soups – a sharp accent
• In spicy salads – mix with greens or citrus to balance the heat
• Bold sandwiches & burgers – replaces mustard flavor naturally
• Asian-inspired plates – pairs well with sesame, soy, and chili oil
🧑🍳 Chef Tip: Use sparingly on delicate dishes — they can easily dominate the flavor profile.
🧊 Storage Tips
Live Plants
• Keep in a cool space with good airflow
• Mist lightly and bottom water to avoid leaf rot
• Use sharp scissors to harvest only when needed
Harvested
• Store in a shallow, paper-lined container
• Keep at 3–5°C (37–41°F), do not seal airtight
• Best consumed within 4–6 days