Red Cabbage

🧂 Taste Profile

Red cabbage microgreens offer a mild, slightly sweet and peppery flavor. They are much gentler than mature cabbage, with a crisp, tender bite and a vibrant red-purple hue that adds stunning color to any dish. Their taste pairs well with both savory and tangy ingredients.

💚 Health Benefits

Red cabbage microgreens are among the most nutrient-dense and antioxidant-rich varieties:

• Extremely high in Vitamin C – supports immunity and skin repair

• Excellent source of Vitamin K – promotes bone health and proper blood clotting

• Rich in Anthocyanins – powerful antioxidants that may reduce inflammation and protect heart health

• Contains Glucosinolates – compounds studied for anti-cancer properties

• Good source of Fiber – supports digestive health and satiety

• Low calorie and high water content – hydrating and light

🍽️ Culinary Uses

Thanks to their bright color and mild taste, red cabbage microgreens are both versatile and eye-catching:

• Gourmet plating – adds bold contrast and height

• Salads & wraps – balances richer ingredients with a crisp bite

• Tacos & sliders – for crunch and color

• Cold noodles or poke bowls – adds texture and nutrients

• Vegan/plant-based dishes – pairs beautifully with citrus, tahini, and herbs

🧑‍🍳 Chef Tip: Use raw to preserve color and antioxidants — perfect for cold presentations.

🧊 Storage Tips

Live Plants

• Keep in moderate, indirect sunlight

• Mist lightly to avoid stem rot

• Thin trays slightly to allow airflow and prevent mold

Harvested

• Refrigerate in breathable packaging lined with a dry paper towel

• Best kept at 3–5°C (37–41°F)

• Use within 5–6 days for peak crispness and nutrition